Breathing techniques have been used for centuries to release old emotions and enhance the body's energy. The art of conscious, controlled breathing is used as a therapeutic method to influence a person's mental, emotional, and physical state. Controlled breathwork is also a great method for promoting relaxation that we use here everyday at Choices.

Choices For Recovery

200 Queens Rd
Suite 102
Charlotte, NC 28204

(980) 237-6037 or 1-855-987-6237