Breathing techniques have been used for centuries to release old emotions and enhance the body's energy. The art of conscious, controlled breathing is used as a therapeutic method to influence a person's mental, emotional, and physical state. Controlled breathwork is also a great method for promoting relaxation that we use here everyday at Choices.
Choices For Recovery
200 Queens Rd Suite 102 Charlotte, NC 28204 Phone: (980) 237-6037 Fax: (980) 498-0605 [email protected]